Am I Going To Be Okay? New Book on Mental Illness, Addiction and Grief

Am I Going To Be Okay? is an American story with a universal message. Ms. Whittam traces her history in the form of stories about her all too human, and sometimes unhinged family; she throws a rope to the little girl living there, and in adulthood, is able to pull her out to safety, bit by bit.
Her history is peopled with folks from a different time, a time before therapy was acceptable, 12 steps unimaginable and harsh words, backhands and even harsher silences can be spun to appear almost normal. She writes of a mother who would not or could not initiate love nor give it without condition, and a father, damn near heroic at times, abusive at others, a survivor with his head down and his sleeves rolled up.
Ms. Whittam approaches her past with the clear-eyed tough but sensitive objectivity necessary to untangle the shame from the source. She speaks of the people that affected her life so deeply with an understanding of their time and place in American culture; a family not far
removed from immigrant roots when men carried their own water, emoted misplaced anger, and with fresh socks and food found on the trail, were confident, unflinching and at that same time tragical- ly failing to the little ones they ignored.
Like many of us, details notwithstanding, Whittam responded by numbing, running and gunning. Alcohol gave her hope, soothed a crushed soul for a time and wrecked her on a train, until finally she had the courage to accept it wasn’t working for her anymore. It was time to stop
drinking and take inventory and accountability. It was time to accept, forgive and move forward. She healed where she was broken.
It is in the telling of this story that Whittamteaches us the difference between just surviving and surviving well, the behind in our actions. Her story is a guide to surviving abuse and addiction.
It is also about witnessing and dealing with the shrinking faculties of aging parents in the unavoidable circle of life. Finally, she offers a realistic
sense of hope, forgiveness and a life we can shake hands with.

For More Information

  • Am I Going To Be Okay?
    Weathering the Storms of Mental Illness, Addiction and Grief is available
    at Amazon.
  • Pick up your copy at Barnes & Noble.
  • Discuss this book at PUYB
    Virtual Book Club at Goodreads.
About the Author
Debra Whittam is a licensed, practicing mental health therapist in Pittsburgh, Pennsylvania, who specializes in addiction, anxiety and depression, grief and loss. Whittam is passionate about her work in all areas of her specialties, especially addiction. Working in a detox unit for over three years before beginning her own private practice, Whittam realized, while counseling patients in the life and death arena of the detox unit, how much the loss of a beloved through death or a relationship impacted those struggling with addiction.
In this memoir, Whittam skillfully infuses her memories, stories and professional insights to remind us that the most important relationship we will ever have is with ourselves. She splits her time between Pittsburgh, Pennsylvania,
the Adirondack Mountains in upstate New York and Paris, France.
For
More Information

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